In this series of online group sessions, Dr. Doni will guide you to know how stress has affected your health and the steps to recover. Whether you think you may have adrenal fatigue or adrenal distress, leaky gut or digestive issues... or if you know that you have an MTHFR gene SNP, fatigue, anxiety, or sleep issues... or you simply want to learn how to help your body recover from stress... this course is for you.
WHO IS THIS COURSE FOR?
This course is for anyone who has symptoms associated with stress exposure. This includes fatigue, insomnia, recurrent infections, digestive issues, rashes, autoimmunity, fertility issues, brain fog, anxiety, depression, pain, headaches, PMS, and/or weight gain. If you think you may have leaky gut and/or adrenal fatigue and perhaps also blood sugar and hormone imbalances, this course if for you. It is also for any one who know they have an MTHFR gene SNP or suspect they may have it and what to know how to address it.
WHAT IS MTHFR?
MTHFR is a gene that affects the methylation cycle in the
body. When we say someone “has MTHFR”, we mean they have a genetic variation of
the MTHFR gene, which can cause many health issues. Some women with MTHFR have miscarriages or find it difficult to get pregnant. Other
patients (both men and woman) may suffer from chronic pain syndrome/fibromyalgia, anxiety, insomnia or depression.
Left unaddressed, having an MTHFR genetic variation can also put you at greater
risk for developing serious conditions like Alzheimer’s, heart disease, diabetes or cancer.
WHAT IS THIS COURSE?
This is a brand new 6-part online course (webinar series) with Dr. Doni, where you will learn how stress affects us, how it causes leaky gut and adrenal distress, how to find out if you have leaky gut and adrenal distress, and how to heal your digestion and adrenals, while balancing hormones, neurotransmitters and your immune system. You'll learn what
MTHFR is, how it affects your health, how to understand genetic health reports
and other health panels related to MTHFR, and how to attain optimal methylation
and reclaim your health – naturally.
Click here to sign up.
HOW DO I ATTEND THE CLASSES?
There are 6 sessions, each 60 minutes in length. The classes are delivered online, which means you can attend
from anywhere in the world. You will have access to the video recordings,
so you can watch/listen to the class whenever you wish.
WHAT WILL I LEARN ON THE COURSE?
Over the 6 sessions you will learn:
1. Effects of Stress. Fundamentals and science behind stress and HPA axis; how to order the health panels we will be discussing throughout the course.
2. Gut health. How leaky gut, bacteria, food sensitivities, diet, imbalanced bacteria
affect methylation; how to understand your results; how to get rid of
blocks to methylation.
3. Adrenal health. Why adrenal health is
important to methylation; what your adrenal results could mean; how
adrenal and oxidative stress can block methylation; how to get rid of the
inhibitors to methylation.
4. Blood work. How to understand your thyroid levels, nutrients and homocysteine. What high and low homocysteine levels mean; symptoms of abnormal homocysteine levels; knowing what does to take; addressing hormones and methylation at your individual level.
5. MTHFR and Genetic health. Examining your genetic health report; how to check if you have high sulfur or nitric oxide; how other genes interplay with MTHFR; understanding the “downstream pathways” of methylation; when you should and should NOT take folate.
6. Summary. Maintenance and Stress Resilience, where to go from
here; how to monitor your health over time; Q&A.
SHOULD I DO THIS COURSE INSTEAD OF SEEING A DOCTOR?
This course is not intended to replace any medical treatment
or support you may already be receiving. Rather, it will help you understand
your condition more deeply, and learn how to take a pro-active approach to getting better. This course also offers an economical alternative for those who cannot afford to work one-on-one with a naturopathic doctor.
HOW MUCH DOES THIS COURSE COST?
This 6-part course costs $497. This gives you access to the classes and video
recordings, as well as to a special Facebook group. You will also have free access to a pre-recorded introductory video seminar taught by Dr. Doni called
“MTHFR and Genetics” (normally $47) and Dr. Doni's Stress Remedy Leaky Gut Healing guide, meal plan, and email tips (value $97).
Sign up here.
ARE THE Health Panels INCLUDED?
The costs of the panels are NOT included, as some people may
have already done them.
While getting these health panels done is not mandatory, doing so
can help you get the most out of the information Dr. Doni will be teaching you.
If you wish to order the tests, you can choose them as optional “add-ons” when
you purchase the course, or even after the course has begun. These include:
Cortisol with neurotransmitters
Genetic profile report